Whether it’s a journey through the neighborhood with less pain, or training for a mountain trek, I seek to empower my clients—and myself—to live as adventurously as we aspire to be.

Through my experience as a massage therapist for the last seven years—as well as my recent certification as a personal trainer—I realize that there are many ways for all of us to feel more present and more comfortable in who we are, and one of those ways is feeling good in our bodies.

There is no one way, and I explore holistic healing and muscle development through my myriad of trainings and experiences to find the best fit for you.

So…let’s get to it?!